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Traveling together toward healing, meaning & hope
Compassionate holistic therapy for adults seeking more authentic connection with themselves and their highest potential
Are you looking at your life and wondering, is this as good as it gets?
Life is frustrating and draining when you feel...
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- deeply uncomfortable in your mind and body.
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- stuck in patterns that weigh you down and steal your joy.
- pressure to move forward but unsure how to start or what path to follow.
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- unmotivated, uninspired or disconnected from yourself and your purpose.
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- the need to pretend in order to impress, pacify or fit in with other people.
Breakthroughs are possible!
Hi, I'm Kerry. I specialize in working with self-aware, driven adults who are feeling stuck in some area of their lives and want to overcome their mental and emotional blocks to experience more self-trust, inner peace, and deeper fulfillment in their lives.
I am committed to providing compassionate, curious and even humorous mental health therapy. Our emotional wounds happen in relationship and heal through relationship. I am here to be your coach, your cheerleader and your teammate. I genuinely care about what you're going through and want you to know you don't have to walk this journey alone.
Here are a few of my favorite things...
These somatic, subconscious therapy modalities allow profound healing and deeper connection between body, mind and soul.
Healing your relationship to body and food is about embracing your inner knowing and creating more freedom.
Understand yourself and find more self compassion as you discover how to be more yourself and support your unique needs and talents.
The most traumatic impact is the way it impacts your relationship with yourself. Reclaim your right to feel safe, empowered, and inherently valuable.
Bring your beliefs and doubts. All are welcomed and celebrated here. This human experience is meant to be shared and held sacred.
Take the first step towards healing.
1. Schedule your free
15 minute consultation call using the connect button below.
2. I will contact you
to discuss your goals
for therapy and get a
sense of how we would
work together.
3. Begin your healing journey. We will meet weekly to get established and then determine what frequency will best serve your needs.
Connection is the energy that is created between people when they feel seen, heard, and valued.
- Brené Brown,
The more we can cultivate curiosity and compassion toward ourselves, the more we can heal our wounds.
- Richard Schwartz, founder of IFS therapy
'It makes such a difference,' said Pooh, 'to have someone who believes in you.'
- A.A Milne,
Winnie The Pooh